Foraging for Health

Herbs of the forest

— Vinita Singh Yadav · Dharura, Sonbhadra, Uttar Pradesh

We get various greens and various fruits from the forest.

— Laba Kumar sabar · Bada Baridi, Rayagada, Odisha

It is true that bringing vegetables and leafy greens from the forest provides nutritious food for a growing body.

— Devisingh Solanki · Alirajpur, Madhya Pradesh

Nutritious diet includes forest vegetables like Mocha Kolyar greens.

— Kachala Choudhary

From the forest, we also get many things as vegetables, such as

— Kekti Tekam

Forest food

— Abhimaneu Sabar

Forest Food

— Abhimaneu Sabar

Fanjan greens, Panjaniyaan greens, and Vochhateen greens from the forest are beneficial for the body.

— Devisingh Solanki · Alirajpur, Madhya Pradesh

The naturally available wild forest food is highly nutritious. The forest has a large amount of leafy greens and also fruits. Pitin also has high nutritional value.

— Rajesh Mallik · Boudh, Odisha

The most nutritious forest foods are Kolyar Bhaji, Mokha Ki Bhaji, Segwa, etc.

— Kachala Choudhary

Nutritious food found in the forest: Mudhi saga, Chhati saga, Bhadbhadia saga, Koila saga, Munga saga, Ghumi saga, Tartha saga.

— Parsuram Sa · Sundargarh, Odisha

Forest food collection

— Suna majhi · Kulusingi, Rayagada, Odisha

From the forest, we get leafy vegetables, tubers, mushrooms, and fruits. All these kinds of things are available.

— Laba Kumar sabar · Bada Baridi, Rayagada, Odisha

Forest herbs

— Vinita Singh Yadav · Dharura, Sonbhadra, Uttar Pradesh

We get various types of fruits and roots from the forest.

— Laba Kumar sabar · Bada Baridi, Rayagada, Odisha

We get our nutritious diet from the forest, such as Mahua fruit Doli oil in the form of fat, Kodo, Bhaddi, Kulthia, Mahua flowers, Jamun, Mahua kheer, Bhaji, etc.

— Surajsingh Parmar · Alirajpur, Madhya Pradesh

We used to eat greens from the forest, including Madhuranga greens, Nautia greens, Marisa greens, and all those other types of greens.

— Sanjukta Arukh · Tamando, Khordha, Odisha

By bringing the greens found in the forest, powdering them, and including them in PDS, they can be used as nutritious food.

— sudhir gamanga · Birikota, Rayagada, Odisha

Currently, we are seeing that people are gradually obtaining the fruits, medicinal plants, greens, and nutritious food that were available in the forest.

— Ramadas Badanayak · Udulibeda, Malkangiri, Odisha

Grains and other food items are included from the forest.

— Sunita Kumari

Forest mushrooms contain nutrients.

— Kachala Choudhary

Grains, food, and foodstuffs are included from the forest.

— Sunita Kumari

Kolyar greens, the most nutritious forest food.

— Kachala Choudhary

Residents in the forest bushes have a business of various medicinal plants, and they benefit from it for food.

— Devisingh Solanki · Alirajpur, Madhya Pradesh

Vitamin food in the forest. Katukola berries were found. These are Banasula, tea, Kendu.

— Dhananjaya Harpal · Sargigora, Kalahandi, Odisha

In our forest, fruits, roots, leaves, flowers, and leafy vegetables grow naturally. There are no chemicals in them, and they are completely nutritious. It would be good to serve them for lunch.

— Paradeshi Mirdha · Sambalpur, Odisha

In the forest, we find greens, wild tubers, mushrooms, fruits, and roots of all kinds in every season.

— Laba Kumar sabar · Bada Baridi, Rayagada, Odisha

Forest products such as Jharakunduru, Pitalu Konda, and various other types of edible forest produce are available. These also serve as food for animals and birds, and consuming them provides nourishment.

— Anirudha Marai

Nutritious local tubers like Pitikanda, Charendakanda, and Naangalakanda, found in the forest, can be included in dishes.

— Padmalochan Majhi · Ratachua, Rayagada, Odisha

Nutritious diet from the forest: seasonal fruits, jamun, mahua, mango, charoli, jaggery, peanuts, and Shegaon vegetables.

— Surajsingh Parmar · Alirajpur, Madhya Pradesh

In the forest, there are many types of food, such as various nutritious tubers (kandha), which can be given during midday meals in schools and also protect against various diseases.

— Deepanjali Nayak

Forest-derived food includes fresh bamboo shoots, bamboo sago, and Kendu fruit, among others. We obtain our food from the forest.

— S Guruteli · Upperpur, Malkangiri, Odisha

We Adivasi communities are communities that depend on nature, collect roots and tubers from the forests, and use them as food, which is very nutritious and also serves as medicine.

— Ram Kumari

They collect mushrooms and ghuhaar greens from the forests and prepare them as vegetables to eat, and within that same group.

— MANNOO LAL BHOI · Kasdol, Baloda Bazar, Chhattisgarh

From the forest, we collect ruguda mushrooms, mudhi saag, kuiler saag, girel flowers, bhindua kadi, and so on. If all these are nutritious foods for us, they should be included in the midday meal.

— RINA BEHERA · Hemagiri, Sundargarh, Odisha

Our fathers and grandfathers were healthy and strong by consuming plenty of nutritious food from the forest, such as Mahua, Tola, Bhadabhadia greens, Mamer greens, Leper greens, and bamboo shoots.

— Paradeshi Mirdha · Sambalpur, Odisha

Our fathers and grandfathers were healthy and strong by eating plenty of nutritious food from the forest, such as Mahua, Tol, Bhadbhadiya Saag, Mamer Saag, Leper Saag, and Karadi.

— Paradeshi Mirdha · Sambalpur, Odisha

Using all the fruits, flowers, leaves, greens, and root vegetables obtained from nature's forests in lunch can provide more nutritious food.

— Paradeshi Mirdha · Sambalpur, Odisha

Generally, the forest contains many edible substances, some of which are harmful, while others are beneficial for everyone. Moreover, there are many plants in the forest that serve as food and drink.

— Rakesh kumar Kumar

Mahua flowers and other foods obtained from the forest are very nutritious. Therefore, it is appropriate to include these foods in PDS or mid-day meals.

— Anjana Khadia · Sundargarh, Odisha