A dimension within Extreme Summer Heat
This theme explores traditional foods and herbs used for health and cooling during the summer, such as pakhala bhata.
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Before, we used to eat saag roti, kurthi dal, urad dal, and mahua saag. Sometimes we would find amla and bael from the forest, and that's how we used to sustain our lives.
— Ram Kumari · Sonbhadra, Uttar Pradesh
In our region, seasonal produce such as grains, pulses, spinach, and green leafy vegetables have been part of our diet, which promotes nutrition, good digestion, and immunity.
— Jagannath Baraik · Lapung, Ranchi, Jharkhand
We are the people of earlier times who used to eat mahua from the forest, eat chakad shak, eat millet bread, eat corn bread. Now people eat good food, and because they eat good food, they catch so many diseases.
— Sunita Kumari · Sonbhadra, Uttar Pradesh
Mahua was available in our area. We used to say that eating boiled mahua keeps the body healthy. Even now, if consumed after boiling, the body remains good.
— Gitanjali Bhoi · Sundargarh, Odisha
We used to eat Mahua before, all kinds of Mahua, Rama Mahua. Because we ate all that, our body used to stay well. If you eat that, you too will stay well again.
— Laxmi Bagh · Sundargarh, Odisha
Our diet. We are in a jungle area. The jungle's herbs and some of its air. Now, due to its influence, our diet is different. We remain healthy for this reason because we rely on herbs; when we wake up in the morning, it's the herbs...
— ANIL KUMAR · Sonbhadra, Uttar Pradesh
In our region, 'Gati Kandha' is available/common. People of the past used to eat all such things, and because of that, their bodies remained healthy. Nowadays, people are consuming foods that contain fertilizers (or are chemically treated), which is causing many types of diseases to arise.
— Ram Kumari · Sonbhadra, Uttar Pradesh
We have found Mahua. In ancient times, people used to boil and eat Lukra Mahua, and they used to get vitamins. In this era, if Mahua is eaten, the body remains healthy.
— Gitanjali Bhoi · Sundargarh, Odisha
We get our nutritious diet from the forest, such as Mahua fruit Doli oil in the form of fat, Kodo, Bhaddi, Kulthia, Mahua flowers, Jamun, Mahua kheer, Bhaji, etc.
— Surajsingh Parmar · Alirajpur, Madhya Pradesh
Our traditional food was powdered sag, jhadada sag, and ragi. We used to make sag from rice powder and eat it. Forest products like mushroom also need to be eaten in the same way. Health will be good.
— jitendra khila · kudumulugumma, Malkangiri, Odisha
Earlier, we used to eat mahua from the sarai in the jungle and sustain our lives. No fertilizer was used at all. Our bodies also remained healthy. Everyone used to be strong and robust, and lived for a long time.
— Ram Kumari · Sonbhadra, Uttar Pradesh
We were eating Mahul, greens, and temple-prepared food, and our health was good. Now, eating this will be good.
— Laxmi Bagh · Sundargarh, Odisha
We used to boil mahua and eat its cooked flowers, and our health remained good. Even now, if we could prepare and eat it, we would be healthy.
— Gitanjali Bhoi
In the past, people used to boil and eat mahua from the village, which contained vitamins. Even now, if mahua is boiled and eaten, it will still be beneficial.
— Gitanjali Bhoi · Karamdihi, Sundargarh, Odisha
In our area, in very old times, there were Sama, Kodo, Meijri (types of millets) for eating. Diseases were not caused by this. Today, whatever is being eaten as hybrid, all this is on the verge of causing diseases.
— ANIL KUMAR · Sonbhadra, Uttar Pradesh
In ancient times, people used to boil and eat Mahua, but it is not seen much nowadays. If people still boil and eat it, their bodies will remain healthy.
— Gitanjali Bhoi · Sundargarh, Odisha
We used to eat greens from the forest, including Madhuranga greens, Nautia greens, Marisa greens, and all those other types of greens.
— Sanjukta Arukh · Tamando, Khordha, Odisha
We indigenous people used to eat roots and tubers from the forests and sustained ourselves with them. These also served as medicine, keeping our bodies healthy. Even today, we should use roots and tubers.
— Ram Kumari · Sonbhadra, Uttar Pradesh
In ancient times, in previous eras, people collected nutritious foods like ragi, millet, etc., from the forest, ate them to stay healthy and strong, and lived for a long time. If farmers or tribal community people cultivate those essential crops of those ancient times again, it will guide them towards the development of their life's values in the future.
— Dillip pujari · Phiringia, Kandhamal, Odisha
Earlier, we used to eat gethi kanda, nekuwa kanda, sarai mahua lata, and all the mahua lata.
— Sunita Kumari · Sonbhadra, Uttar Pradesh
Some traditional food items help to stay cool in the summer season. Pakhala bhata.
— Rajesh Mallik · Boudh, Odisha
We, the people of the village, eat food like leafy vegetables, pulses, rice, etc.
— Ram Maravi · Dindori, Madhya Pradesh
Our fathers and grandfathers were healthy and strong by eating plenty of nutritious food from the forest, such as Mahua, Tol, Bhadbhadiya Saag, Mamer Saag, Leper Saag, and Karadi.
— Paradeshi Mirdha · Sambalpur, Odisha
When we used to prepare and eat food with Mahula, we stayed healthy. We should still eat it now.
— Laxmi Bagh · Sundargarh, Odisha
Ans - In ancient times, people used to bring tubers, leafy vegetables, fruits, and roots from the forest and eat them. They also ate boiled leafy vegetables. Village - Kutiguda Name - Devendra Madkami
— Champa Gatan · Pujariguda, Malkangiri, Odisha
We all fill our stomachs by eating Mahua saag roti, which is our favorite food. Mahua is obtained from trees in the forests, and we also eat roti with bathua saag, which is our favorite food item and is very nutritious.
— Ram Kumari
Eating Mahua flowers kept health good.
— Anjana Khadia · Subdega, Sundargarh, Odisha
We used to gather forest products like mahua, cook them, make cakes, and eat them in the forest. Even now, we will learn from our ancestors.
— Gitanjali Bhoi · Karamdihi, Sundargarh, Odisha
Chickpea and mustard chutney and corn bread are our favorite foods, which are prepared without fertilizer. Mahua bread is also eaten in our homes; mahua is the flower of a tree found in the forest. We eat it with great love, and it is also nutritious. This keeps our body healthy.
— Ram Kumari · Sonbhadra, Uttar Pradesh
We Adivasi communities are communities that depend on nature, collect roots and tubers from the forests, and use them as food, which is very nutritious and also serves as medicine.
— Ram Kumari
Nutritious diet from the forest: seasonal fruits, jamun, mahua, mango, charoli, jaggery, peanuts, and Shegaon vegetables.
— Surajsingh Parmar · Alirajpur, Madhya Pradesh
We are from the village. Our main diet includes leafy greens, roti, vegetables, dal, and rice, which we consume a lot.
— Ram Maravi · Mandla, Madhya Pradesh
Our fathers and grandfathers were healthy and strong by consuming plenty of nutritious food from the forest, such as Mahua, Tola, Bhadabhadia greens, Mamer greens, Leper greens, and bamboo shoots.
— Paradeshi Mirdha · Sambalpur, Odisha
In the past, we used to eat various things from the hills, such as Kangu Jona Ganthia, and lived well because of them. Things that grew without fertilizer used to ripen quickly. Now, nothing is ripening from the hills, and they are not cultivating them anymore.
— Prakash ch Pradhani · Karubai, Rayagada, Odisha
Tribals consume their food, roots, vegetables, etc., and live their lives well.
— Ram Maravi · Dindori, Madhya Pradesh
Traditional food
— Sudhakar Pradhan · Gandhinagar, Rayagada, Odisha
We are from the tribal community, and our main food items are rice, peja (gruel/porridge), bhaji (greens/vegetables), kodo (millet), kutki (millet).
— Rupesh Maravi · Mandla, Madhya Pradesh
People in the village bring herbs from the jungle and eat them for their health, which is very beneficial or advantageous.
— Ram Maravi · Mandla, Madhya Pradesh
Food, festival, traditional agriculture, traditional medicine etc
— KRUSHNA KHILLO · Semiliguda, Koraput, Odisha
Eating Mahua fruit is our medicine.
— Devisingh Solanki · Alirajpur, Madhya Pradesh