Mahua's Health Benefits

We used to boil mahua and eat its cooked flowers, and our health remained good. Even now, if we could prepare and eat it, we would be healthy.

— Gitanjali Bhoi

Eating Mahua-based sweets like laddu, bhaja, kako, and latha cake, by children, guests, and oneself, will maintain good mental and physical health.

— Laxmi Bagh · Sundargarh, Odisha

Eating Mahua flowers kept health good.

— Anjana Khadia · Subdega, Sundargarh, Odisha

Consuming Mahua dolly fruit oil is beneficial for the body.

— Devisingh Solanki · Alirajpur, Madhya Pradesh

We have found Mahua. In ancient times, people used to boil and eat Lukra Mahua, and they used to get vitamins. In this era, if Mahua is eaten, the body remains healthy.

— Gitanjali Bhoi · Sundargarh, Odisha

Regarding certain points, this is the good health one achieves by consuming Mahua oil.

— bachcha lal · Shahganj, Sonbhadra, Uttar Pradesh

In ancient times, people used to boil and eat Mahua, but it is not seen much nowadays. If people still boil and eat it, their bodies will remain healthy.

— Gitanjali Bhoi · Sundargarh, Odisha

In the past, people used to boil and eat mahua from the village, which contained vitamins. Even now, if mahua is boiled and eaten, it will still be beneficial.

— Gitanjali Bhoi · Karamdihi, Sundargarh, Odisha

Mahua has good vitamins; it will be beneficial if eaten after cooking.

— Gitanjali Bhoi

When we used to prepare and eat food with Mahula, we stayed healthy. We should still eat it now.

— Laxmi Bagh · Sundargarh, Odisha

Mahua has vitamins. People used to eat it boiled before, and it would be good to eat it boiled now.

— Gitanjali Bhoi · Sundargarh, Odisha

Mahua has many vitamins. We eat mahua by boiling it or by making cakes from it.

— Gitanjali Bhoi

There are vitamins in mahua. It tastes good if you make and eat idli from mahua.

— Gitanjali Bhoi · Sundargarh, Odisha

We were eating Mahul, greens, and temple-prepared food, and our health was good. Now, eating this will be good.

— Laxmi Bagh · Sundargarh, Odisha

Mahua is one of the most nutritious food items, which is very beneficial for our health. Along with this, coarse grains (millets) are also beneficial for health. They should be included. PDS.

— संगीता मीणा · Metali, Dungarpur, Rajasthan

Thukwa is made from mahua and flour. It is very delicious to eat, beneficial, and always keeps one healthy.

— Chanda · Sonbhadra, Uttar Pradesh

Mahul is found in the forest. If pitha made from mahul is given to children, their mental and physical health will remain good.

— Laxmi Bagh · Karamdihi, Sundargarh, Odisha

In ancient times, people used to boil and eat Mahua. Mahua has many vitamins and is nutritious food. It would be good if it was given in schools.

— Gitanjali Bhoi · Karamdihi, Sundargarh, Odisha

News is that Mahua will be available, and Mahua has a lot of vitamins. If you make cake or ladoo from Mahua, eat it.

— Gitanjali Bhoi · Sundargarh, Odisha

Eating Mahua fruit is our medicine.

— Devisingh Solanki · Alirajpur, Madhya Pradesh

Mahua fruit/extract contains vitamins. It would be beneficial if given to school children to eat and if one also consumes it.

— Laxmi Bagh · Subdega, Sundargarh, Odisha

Mahua flowers and other foods obtained from the forest are very nutritious. Therefore, it is appropriate to include these foods in PDS or mid-day meals.

— Anjana Khadia · Sundargarh, Odisha

If mahua is provided in PDS as laddus made from Etia Chakuna, then nutritious food can be obtained, and it can be good for the elderly or like milk porridge.

— Laxmi

If Mahua is added to our food, it will provide vitamins.

— Gitanjali Bhoi · Sundargarh, Odisha

Mahul, char, and sargi have a lot of vitamins. Our bodies used to stay healthy by eating them. It would be good if the government provides food to students.

— Laxmi Bagh · Sundargarh, Odisha

Mahura has vitamins. Everyone can eat Mahura by making ladoo or cake.

— Gitanjali Bhoi · Sundargarh, Odisha

We get our nutritious diet from the forest, such as Mahua fruit Doli oil in the form of fat, Kodo, Bhaddi, Kulthia, Mahua flowers, Jamun, Mahua kheer, Bhaji, etc.

— Surajsingh Parmar · Alirajpur, Madhya Pradesh

Including ladoos made from Mahua, a food found in our forests, in the school's mid-day meal will be nutritious for children.

— Anjana Khadia · Sundargarh, Odisha

Chickpea and mustard chutney and corn bread are our favorite foods, which are prepared without fertilizer. Mahua bread is also eaten in our homes; mahua is the flower of a tree found in the forest. We eat it with great love, and it is also nutritious. This keeps our body healthy.

— Ram Kumari · Sonbhadra, Uttar Pradesh

If the nutritious 'char laddoo' made from Mahua found in our forests is included in the school's mid-day meal, children will be nourished.

— Anjana Khadia · Sundargarh, Odisha

Our traditional food was powdered sag, jhadada sag, and ragi. We used to make sag from rice powder and eat it. Forest products like mushroom also need to be eaten in the same way. Health will be good.

— jitendra khila · kudumulugumma, Malkangiri, Odisha

Mahua is a forest product. In the olden days, people used to boil and eat it. Even now, if boiled and eaten, it would be good, or if made into laddus and sold, it would sell.

— Gitanjali Bhoi · Sundargarh, Odisha

Including food items like mahua ladoo made from mahua found in our forests in the school's midday meal can provide nutritious food to children.

— Anjana Khadia · Subdega, Sundargarh, Odisha

Mahua is found in the forest, it is a very vitamin-rich food, it would be good to give this to children.

— Laxmi Bagh · Subdega, Sundargarh, Odisha